{"product_id":"monoforge™-strength-band-set","title":"MonoForge™ Strength Band Set","description":"\u003cdiv class=\"mf-product-container\"\u003e\n\u003ch2 class=\"mf-title\"\u003eMonoForge™ Resistance Band Set\u003c\/h2\u003e\n\u003cp class=\"mf-description\"\u003eFive levels. One strong routine. Build variety into your training with five loop bands in different widths and resistance ranges—bringing a streamlined approach to strength sessions, warm-ups, and mobility work.\u003c\/p\u003e\n\u003c!-- Velvet Green Feature Spotlight Card --\u003e\n\u003cdiv class=\"mf-selector-card\"\u003e\n\u003cdiv class=\"mf-card-header\"\u003e💡 Tap Options Below to View Details\u003c\/div\u003e\n\u003c!-- Interactive Button 1 --\u003e\n\u003cdetails class=\"mf-toggle-item\"\u003e\n\u003csummary class=\"mf-toggle-btn\"\u003e\u003cspan class=\"mf-btn-text\"\u003e⚡ 5 Band Resistance Ranges\u003c\/span\u003e \u003cspan class=\"mf-action-badge\"\u003eTAP TO VIEW \u003cspan class=\"mf-icon-state\"\u003e+\u003c\/span\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"mf-toggle-content\"\u003e\n\u003cul class=\"mf-band-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightest (2–7 kg):\u003c\/strong\u003e Warm-ups \u0026amp; mobility work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight (7–16 kg):\u003c\/strong\u003e Light strength \u0026amp; stretching\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedium (11–29 kg):\u003c\/strong\u003e Moderate resistance training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy (16–39 kg):\u003c\/strong\u003e Lower body \u0026amp; heavy pulls\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra Heavy (23–57 kg):\u003c\/strong\u003e Max strength \u0026amp; assistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c!-- Interactive Button 2 --\u003e\n\u003cdetails class=\"mf-toggle-item\"\u003e\n\u003csummary class=\"mf-toggle-btn\"\u003e\u003cspan class=\"mf-btn-text\"\u003e🚪 Door Anchor Setup \u0026amp; Safety Info\u003c\/span\u003e \u003cspan class=\"mf-action-badge\"\u003eTAP TO VIEW \u003cspan class=\"mf-icon-state\"\u003e+\u003c\/span\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"mf-toggle-content\"\u003eIncludes a dedicated door anchor to expand your routine for anchored presses, rows, and rotational exercises using any securely closed door.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c!-- Key Highlights Grid --\u003e\n\u003cdiv class=\"mf-grid\"\u003e\n\u003cdiv class=\"mf-grid-item\"\u003e\n\u003cspan class=\"mf-icon\"\u003e📏\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e208 cm Loop Circumference\u003c\/strong\u003e\n\u003cp\u003eStandard full-length loops with varying band widths to target lighter mobility or heavy strength work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mf-grid-item\"\u003e\n\u003cspan class=\"mf-icon\"\u003e🏡\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eTrain Anywhere\u003c\/strong\u003e\n\u003cp\u003eFive bands and one door anchor in a compact setup—easily packs into your gym bag or home drawer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Collapsible Product Details Accordion --\u003e\n\u003cdetails class=\"mf-accordion\"\u003e\n\u003csummary class=\"mf-accordion-header\"\u003e\u003cspan class=\"mf-header-text\"\u003eProduct Details \u0026amp; Specifications\u003c\/span\u003e \u003cspan class=\"mf-tap-badge\"\u003eTAP TO VIEW \u003cspan class=\"mf-accordion-sign\"\u003e+\u003c\/span\u003e\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv class=\"mf-accordion-body\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e 5x Premium Black Loop Bands + 1x Door Anchor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircumference:\u003c\/strong\u003e Approx. 208 cm loop length per band\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Ranges:\u003c\/strong\u003e 2–7 kg, 7–16 kg, 11–29 kg, 16–39 kg, and 23–57 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Sleek Matte Black Finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Resistance figures are approximate conversions and vary with stretch degree. Always use the door anchor on a securely closed door following safety instructions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n  \/* Base \u0026 Velvet Green Theme Variables *\/\n  :root {\n    --mf-velvet-dark: #1b382b;\n    --mf-velvet-med: #2a4e3d;\n    --mf-sage: #9bb3a4;\n    --mf-sage-light: #f0f4f1;\n    --mf-text-dark: #111a15;\n    --mf-text-muted: #2d3f35;\n    --mf-gold-highlight: #e2c070;\n  }\n\n  .mf-product-container {\n    max-width: 500px;\n    margin: 0 auto;\n    padding: 16px 4px;\n    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, sans-serif;\n    color: var(--mf-text-dark);\n    box-sizing: border-box;\n  }\n\n  .mf-title {\n    color: var(--mf-velvet-dark);\n    font-size: 1.8rem;\n    margin: 0 0 12px 0;\n    font-weight: 700;\n    line-height: 1.25;\n  }\n\n  .mf-description {\n    font-size: 1.05rem;\n    line-height: 1.6;\n    color: var(--mf-text-muted);\n    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Title","offer_id":54211995664678,"sku":null,"price":699.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1044\/3646\/5958\/files\/monoforge-resistance-bands-and-packaging-with-door-anchor.png?v=1793045812","url":"https:\/\/monoforge.co.za\/products\/monoforge%e2%84%a2-strength-band-set","provider":"MonoForge","version":"1.0","type":"link"}